“To live content with small means; to seek elegance rather than luxury, and refinement rather than fashion; to be worthy, not respectable, and wealthy, not rich; to study hard, think quietly, talk gently, act frankly; to listen to stars and birds, to babes and sages, with open heart; to bear all cheerfully, do all bravely, await occasions, hurry never. In a word, to let the spiritual, unbidden and unconscious, grow up through the common. This is to be my symphony.” William Henry Channing
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Saturday, July 11, 2020
Day 5 (100 Days of 100 Grams) - Saturday Serenity
From the deck of my cabin - Blowing Rock, NC
July, 2020
Day 4 Report:
Total Carbs: 99
Total Steps: 3305 (I am in a Zoom class on Friday mornings and when it ended rough weather had set in, so I was unable to get a walk accomplished!)
Keep 'em coming!
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