Lake Junaluska, North Carolina
June, 2020
It's a lazy, hazy day in the mountains and you can almost feel the heat building up in the atmosphere that, I strongly suspect, will lead to some storms as the afternoon progresses. No objection here - mountains storms and naps go hand-in-hand with each other. I did manage to get myself out earlier this morning for my walk, but the humidity had already begun to kick in, I wasn't feeling energetic and can honestly say, I was glad when my walk was done. VERY unusual for me to feel that way.
I am learning that 100 carbs add up quickly. I am trying to finish up the last of the food I had from being on the Nutrisystem Plan and those are NOT low carb. The good news is that I am feeling very good about choosing this plan and have settled into it quite nicely. I am rarely hungry and go to bed each evening feeling satisfied. The extra promised energy hasn't really kicked in yet, but the cravings for sweet things and chip/cracker type things has diminished significantly. I am pleased with how my body is reacting so far.
As promised, I have begun spending some time each day in BlogWorld and had forgotten how much I enjoy reading tales from normal people just like me writing from all across the US and around the world. I have missed that!
Day 9 Recap:
Total Carbs: 50
Total Steps: 11237
Posts
11000 steps, that's good.
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